Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the […]
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Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]
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“Moringa has Every Single Essential Nutrient required for humans…” “…also contains every essential and non-essential amino acid that humans require, also very rare in single food sources. – Dr. Levette Truette Why is the Moringa tree also known as The Tree of Life? Primarily because of its medicinal uses over the span […]
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Meet Tania, aka The Machine from Insanity. You might not think she’s human, but she’s just like other women who fight with their weight. After getting pregnant and gaining 60 POUNDS, she gave birth to beautiful boy Benjamin by C-SECTION. He…r postpartum body made her sad because she thought she would never be in another […]
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Do you enjoy Vietnamese or Thai food? If so, you may like this easy but totally delish recipe! This is also a great option for the busy professional that you can take on-the-go! Give it a try and then let me know what you think… […]
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Is it a “wives” tale or myth that drinking Lemon Water helps promote weight loss? Absolutely not! In fact, there are so many other incredible benefits to adding lemon in your water daily. 1. Drinking lemon water increases alkalinity and balances pH levels. What’s the benefit of increasing alkalinity? Having an alkaline body state greatly […]
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Stuffed Bell Peppers with Quinoa Recipe Stuffed Bell Peppers with Quinoa Recipe Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 Ingredients 3-4 Bell Peppers 1 cup of Quinoa 1 cup of chopped: Portabella Mushroom (roasted with a dash of olive oil), Cilantro Red Onions Red Swiss Chard Tomatoes Spinach […]
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What family recipe do you use during the cold & flu season? Having sicks kids or family members are never fun, but one tradition that I have is to make homemade chicken soup. Try this little recipe to give them a little extra TLC! Quinoa is an excellent addition to many soups. It not only […]
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Almost everyone has heard of “Insanity”! After hearing over and over from Challengers, friends, and co-workers how awesome Insanity was and seeing their results, I felt compelled to give it a go myself! I got a group of us together, over 30 of us! We all started on October 15th. Today is my day 58. […]
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Today was an epic day! I have been running up this very steep hill in Los Gatos, California since 1997. I spent many days struggling to get up that hill, often with two kids in tow in a double stroller! It didn’t matter how many days a week I tackled it, it was always such […]
