Posted on 22. Jun, 2015 in Recipes
I am always looking for great high protein foods that are good, but easy to make. This is one of my favorites! You can serve them as an appetizer or a main dish with a pile of veggies! I like to make them as part of my food prep for the week. I will eat 2-3 of them for lunch. I like to use a butter lettuce or romaine lettuce leave, add a dash of hummus and then add wrap it around a meatball. This is a super easy but truly delicious. Enjoy!
✅1 lb. of ground turkey
✅ 2 garlic cloves – minced
✅ 1 red bell pepper minced
✅1 cup of oats
✅2 green onions chopped
✅ 2 eggs beaten
✅ 2 Tablespoons of tomato sauce (no sugar added)
✅ Garlic Himalayan salt
**Variation: I like to add 2-3 mushrooms, minced.**
Pre-Heat oven to 350 degrees.Combine all ingredients & knead with your hands. I know ewwww but just do it 🙂 Roll into 1 inch balls Bake for about 20-30 minutes until done.
21 Day Fix: 1 Red; 1/2 Yellow